Running - The Sacred Art: Preparing to Practice (Art of Spiritual Living Series) [Paperback] Health & Beauty with noted exercise physiologist Dr

with noted exercise physiologist Dr

The dozens of workouts include endurance rides

If you're proud of your shin splints

• Increases chain life

Running - The Sacred Art: Preparing to Practice (Art of Spiritual Living Series) [Paperback] Health & Beauty with noted exercise physiologist DrThere are thousands of books on spirituality and thousands of books about running. But few books exist on the spirituality of running, says Kay, a runner, cross country coach and professor of theology who teaches a college course on the topic. His book is aimed at people who are more likely familiar with running than religion. There's nothing here about the physiology of running, training techniques or diet. Instead, the book is theologically basic,