Eastern Body Western Mind feed-cl1-yogaru comfortable - natural rubber has

comfortable - natural rubber has more resilience and cushion

If you are a beginner

The cover is made from 100% extremely durable hemp

Our most versatile mat is perfect for yoga

Eastern Body Western Mind feed-cl1-yogaru comfortable - natural rubber hasIn Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra