Four Chapters on Freedom feed-cl2-meditation-cushion Aery has at its heart

Aery has at its heart a focus on happiness

yoga at your desk

this book is the definitive guide to the philosophy and practice of yoga

Engineered to have exceptional grip and designed to be reversible so you have your choice of colour and texture to practice on

Four Chapters on Freedom feed-cl2-meditation-cushion Aery has at its heartThis text contains the full Sanskrit text of Rishi Patanjalis Yoga Sutras, along with transliteration, translation and commentary. The Yoga Sutras, containing 196 epithets or threads of yoga, is the most respected treatise on yoga. This extensive commentary on each sutra fully explains the text and the path of raja yoga. Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.